Everything in moderation except…

About a year ago I learnt the kindness lesson twice in one day. If you believe in coincidence or that the teacher (or the lesson) finds you when

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Future Me

In a fantastic TED talk, Dan Gilbert says: “The question, as a psychologist, that fascinates me is, why do we make decisions that our future selves so often

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10 things we should consume more often

Everyone is always talking about consuming less (wine, calories & plastic are my big 3) – and I agree – but there are a few things we should

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Want to watch me write a book?

I am a ghostwriter and manage to write thousands of words per week for other people. I am a book coach and help motivate others to write thousands

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